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American Midwest Conference

AMC Outdoor T&F Men’s Athletes of the Week – No. 1 (Mar. 23)

AMC Outdoor T&F Men’s Athletes of the Week – No. 1 (Mar. 23)
March 23, 2026

Written by Bruna Niederkorn, AMC Assistant Commissioner

ST. LOUIS, Mo. – Garret Donald and Brenin Howell of Columbia swept this week's American Midwest Conference Men's Track and Field Athletes of the Week presented by AMCOnTheGo, announced the conference office this afternoon.

AMC Outdoor Men's Track Athlete
Garret Donald, Columbia
So. | Eugene, Mo.

  • Competed in the UCM Invite
  • Finished first in the 4x100 relay with a time of 42:17
  • Placed first in the 200-meter dash with a 21:29 time
  • Took home second in the 400-meter dash with a time of 48:13

Other notable performance:

  • Emmanuel Bonsu, Harris-Stowe: finished fifth in the 200-meter dash and seventh in the 100-meter dash at the Miner Invitational.

Nominees: Garret Donald, Columbia; Evan McVey, UHSP; Emmanuel Bonsu, Harris-Stowe

AMC Outdoor Men's Field Athlete
Brenin Howell, Columbia
Jr. | Westran, Mo.

  • Competed at the UCM Invite
  • Hit the NAIA "A" Standard in the shot put with a 16.99-meter toss. Finished in second place
  • Earned the NAIA "B" Standard in discus with a 50.10-meter throw. Finished in fourth place

Other notable performance:

  • Brett Bushue, UHSP: was a member of the team that broke the school record in the 4x100 relay. Placed third in pole vault with a 3.96-meter mark.

Nominees: Brenin Howell, Columbia; Brett Bushue, UHSP

2026 AMC Men's Outdoor Track & Field Athletes of the Week (Track; Field)
Week One (Mar. 23): Garret Donald (Columbia); Brenin Howell (Columbia)

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